mysilent_secret (mysilent_secret) wrote in nonugly_ana,
mysilent_secret
mysilent_secret
nonugly_ana

Question...

Does anyone have any advice for starting a fast, or anything they do before beginning?

I've heard that drinking water and green tea is good for filling up the tummy. I also read somewhere that chewing gum makes you hungry because your body thinks it's chewing food and begins trying to digest. Do people find this to make it harder?
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